Night driving glasses: 9 key tips for choosing them
Did you know that the risk of having a traffic accident doubles at night? Darkness, glare from headlights and reduced visibility are factors that make night driving difficult and endanger our safety.
But did you know that there is a simple and effective solution to improve your vision while driving at night? Night driving glasses are a must . They help reduce eye strain, improve contrast and increase depth perception.
In this article Bassol Optics Here you will find 9 key tips for choosing the best glasses for driving at night. You will learn to distinguish between the different types of lenses, learn about the benefits of each one, and discover how these glasses significantly improve your driving experience. If you are looking to increase your safety and comfort during your night trips, keep reading!
9 key tips for choosing glasses for driving at night
Choosing the right glasses for driving at night can make a big difference to your safety and comfort behind the wheel. Here are some tips to help you select the best glasses for you:
- Prioritize lens color : Yellow and orange lenses are the most recommended for driving at night. These colors help improve contrast and reduce glare, allowing you to see more clearly in low-light conditions.
- Find a comfortable fit: Glasses should fit snugly on your face to prevent them from falling or sliding while driving. A comfortable fit allows you to focus on the road without distractions.
- Consider the quality of the materials: opt for branded glasses , as they are made from high-quality materials, such as polycarbonate or TR90. These materials are impact-resistant and offer greater durability.
- Read other users' opinions: Before buying, do some research and read reviews from other users who have already tried the glasses you are interested in. This will help you understand the advantages and disadvantages of each model.
- Try the glasses before buying them: If possible, try on glasses before purchasing to ensure they are comfortable and provide good vision.
- Opt for an anti-reflective treatment: A good anti-reflective coating reduces reflections on the lenses and allows you to see more clearly, especially at night.
- Don't be fooled by prices that are too low: Low-quality glasses can distort your vision and not provide adequate protection for your eyes.
- Consult an optician: If you have any questions or need personalized advice, Consult an optician . He will recommend the most suitable glasses for your visual needs.
- Combine glasses with other healthy habits: Remember that night driving glasses are just one tool. To improve your safety behind the wheel, it is important to combine the use of these glasses with other healthy habits. Getting enough rest, maintaining a balanced diet and driving carefully are some recommended habits.
And if you are looking to improve your driving experience both day and night, Don't hesitate to take a look at our selection of best sunglasses for daytime driving .
What are night driving glasses?
Driving at night can be a challenge due to the diminishing ambient light. To improve visibility and reduce eye strain, many people turn to night driving glasses. These special glasses are designed with yellow or amber lenses that help filter out blue light , which is the main cause of glare caused by the headlights of other vehicles.
By blocking a portion of the blue light spectrum, night driving glasses allow your eyes to better adapt to low-light conditions. This improves contrast and depth perception, resulting in clearer, sharper vision. They also reduce eye fatigue and increase driving safety.
If you want to know more about glasses and driving safely, check out: Is it mandatory to carry spare glasses when driving?
What lenses are good for driving at night?
When it comes to choosing the right lenses for driving at night, it is essential to consider the type of light that filters in and how it affects our visual perception. Common options include:
-
Yellow and orange lenses : These are the most popular for night driving. The yellow or orange tint helps filter out blue light. The latter is mainly responsible for glare caused by the headlights of other vehicles.
By reducing glare, yellow and orange lenses improve contrast and allow for clearer, more defined vision in low-light conditions. Here are some models of glasses with yellow lenses that are perfect for seeing well and looking great while driving:
- Anti-reflective lenses : These coatings reduce internal reflections in the lenses, which can improve overall visual clarity. However, they are not specifically designed to filter out blue light and improve night vision.
Polarized lenses, while great for reducing glare on sunny days, are not the best choice for driving at night. This is because they block too much light, which can make it difficult to see in low-light conditions.
Are night driving glasses the same as blue light blocking glasses?
It is common to confuse night driving glasses with blue light blocking glasses, as both are intended to improve vision in certain lighting conditions. However, although they have points in common, they cannot be equated.
Night driving glasses are specifically designed to improve vision in low-light conditions. They filter out blue light, which can cause glare and eye strain, allowing your eyes to better adapt to the dark.
The blue light blocking glasses They are designed for reduce exposure to blue light emitted by digital screens , such as computers, mobile phones and tablets. Its use is highly recommended, since prolonged exposure to blue light can disrupt sleep patterns and cause eye fatigue.
How to improve night vision?
Night driving glasses are an excellent tool to improve visibility in low-light conditions. However, there are other factors that influence our night vision. To help you get the most out of your vision performance at night, we give you these additional tips:
- Take care of your eye health: Make regular visits to the ophthalmologist to detect and treat any vision problems in time.
- Adopt a healthy diet: Eat foods rich in vitamin A, such as carrots, spinach and sweet potatoes, as this vitamin is essential for good night vision.
- Get enough rest: Sleep is essential for proper eye function. Make sure you get enough sleep each night.
- Avoid excessive exposure to blue light: reduce screen time before bed and use blue light blocking glasses if necessary.
- Adjust your vehicle's lighting: Make sure your car's headlights are properly aligned and that the interior lighting is not too bright.
- Keep a safe distance: Leave an adequate distance between your vehicle and others to have time to react to any unforeseen events.
Night driving glasses: reviews
A 2019 study conducted by the Schepens Eye Research Institute and Harvard Medical School evaluated the use of yellow-tinted glasses for driving at night. In the study, 22 adults participated in nighttime driving simulations wearing both yellow and clear glasses, facing scenarios with and without headlight glare.
The results indicated that the glasses did not improve pedestrian detection or reduce the effects of glare. Despite these findings, some users claim that night driving glasses significantly improve their vision in low-light conditions.
Find your glasses for driving at night at Óptica Bassol!
At Óptica Bassol you will find a wide variety of glasses for driving at night , designed to adapt to your needs and budget.
We do free shipping to all of Spain . In addition, on our website you will find a blog packed with information on eye care and the latest trends in eyewear. Open your eyes to a clearer world with us!
