¿Cómo escoger gafas de sol para montaña? + 10 modelos para ti

How to choose sunglasses for the mountains? + 10 models for you

Mountain sunglasses are essential because they protect against the intense UV radiation that increases at higher altitudes. These glasses also protect your eyes from the blinding glare of the sun reflected off snow and from dust and ice particles.

Choosing the right sports glasses is essential to enjoy the mountains and hiking without compromising your eyesight . At Óptica Bassol we offer you a complete guide to select the best sunglasses for mountain and hiking.

Read on to ensure your eyes are protected so you can fully enjoy your high-altitude adventures.

Factors to consider when choosing sunglasses for the mountains

Choosing the perfect sunglasses for the mountains is not so simple. Exposure to more intense UV radiation, sudden changes in light and adverse weather conditions require specific characteristics. To help you make the best choice, here are the key factors to consider:

1. UV protection

Ultraviolet (UV) radiation is the main threat to our eyes in the mountains . UVA and UVB rays can cause long-term damage such as cataracts, macular degeneration and photokeratitis (corneal burns).

It is therefore essential to choose sunglasses that offer UV400 protection . This certification guarantees that the lenses filter 100% of UVA and UVB rays up to 400 nanometers.

2. Lens Category

The lens category indicates the level of protection they offer against visible light. There are five categories, from 0 to 4, with category 4 offering the greatest protection. For mountain use , it is recommended to use category 3 or 4 lenses , especially on sunny days and in high mountain areas.

  • Category 0: Clear or lightly tinted lenses, ideal for cloudy or low-light days.
  • Category 1: Lightly tinted lens, for sunny days and moderate light conditions.
  • Category 2: Medium tint lens, ideal for most outdoor activities.
  • Category 3: very dark lens, recommended for sunny days and high mountain activities.
  • Category 4: Extremely dark lens, for very intense light conditions (snow, glaciers).

3. Lens material

The lens material influences the optical quality, impact resistance and weight of the glasses. The most common materials are:

  • Polycarbonate: Lightweight, impact-resistant and economical lenses. They are ideal for sports activities.
  • Mineral glass: offers greater optical clarity and scratch resistance. They are heavier than polycarbonate.
  • Photochromic lenses: automatically adapt to light conditions, darkening or lightening as needed.

4. Mount

The frame should be comfortable, light and adaptable to different face shapes. The most commonly used materials are acetate, metal and nylon. It is important that the glasses fit well to prevent them from falling off during activity .

5. Other features

When choosing your hiking sunglasses, also consider these features:

  • Polarized lenses: reduce glare on shiny surfaces such as water or snow, improving contrast and visibility.
  • Ventilation: prevents lenses from fogging, especially during intense physical activities.
  • Helmet compatibility: If you practice sports such as skiing or climbing, make sure the goggles are compatible with your helmet.

The 10 best models of sunglasses for the mountains

Below, we present our selection of the 10 best sunglasses for mountain and hiking.

1. Tommy Hilfiger glasses

Tommy Hilfiger sunglasses are your ideal companions for conquering any peak. Equipped with high-quality polarized lenses , they reduce glare and eye fatigue to improve your vision in bright conditions.

The wraparound design , combined with adjustable temples and rubber nose pads, ensures a perfect fit and optimal protection against wind, dust and UV rays. In addition, the durable and long-lasting materials ensure that your glasses will accompany you on all your adventures.

2. Oakley Clifden Sunglasses

Oakley Clifden is designed to offer superior protection in extreme conditions. Its Prizm lenses improve contrast and visibility , while the side shields and adjustable nose bridge ensure a secure and comfortable fit. They are perfect for climbers and hikers who need clear, distortion-free vision.

3. Carrera FLAGLAB glasses

The Carrera FLAGLAB goggles are inspired by the world of skiing and feature a large lens that protects the face . The polyamide frame is light and resistant and the sculpted temples are completed with an elastic strap bearing the flag and the Carrera logo.

The dark grey gradient lenses are ideal for mountain and hiking. Their mask design offers category 2 UV protection and covers the face widely. Perfect for outdoor adventures, they combine style and functionality in any environment.

4. Adidas Sport SP0074 Glasses

Adidas Sport SP0074 sunglasses are designed to offer optimal performance and sporty style. Created for mountain lovers, these glasses offer superior protection thanks to their polarized lenses and wraparound frame .

Their lightweight and comfortable design, combined with a sporty style, makes them the perfect accessory for any outdoor activity. With UV400 technology and high-quality materials , the SP0074 guarantees you clear and sharp vision in any condition.

5. Carrera Ducati CARDUC Glasses

The Carrera Ducati CARDUC glasses are ideal for mountain and hiking. With injected polyamide frames, they are lightweight and durable . Their mirrored and panoramic lenses offer UV protection, crucial at high altitudes.

Designed for comfort and stability, even under demanding conditions, they ensure clear and protected vision during your outdoor adventures. Perfect for any sports enthusiast.

6. Bollé Shifter glasses

The Bollé Shifter combines aesthetics and practicality with a modern, aerodynamic design. Its Phantom lenses are photochromic and polarized , providing clear, glare-free vision in all light conditions.

They also feature an anti-fog coating and an effective ventilation system to keep the lenses clear.

7. Prada Linea Rossa glasses

Prada Linea Rossa sunglasses stand out for their matte steel grey metal frame and polarized lenses that offer 100% UVA and UVB protection. Adjustable nose pads ensure a comfortable fit.

They are ideal for mountain and hiking, thanks to their durability and complete eye protection, crucial in high UV radiation environments. In addition, their sporty and lightweight design makes them perfect for outdoor activities.

8. Hugo Boss 1499 glasses

The frame of the BOSS BOSS 1499/S mountain glasses is Made of matte black acetate, which offers durability and resistance . Its UV400 protection lenses ensure complete protection against UVA and UVB rays in high solar radiation environments.

In addition, the flexible hinges provide comfort during long days outdoors. Their elegant and functional design makes them perfect for adventure sports with style.

9. Bollé CHRONOSHIELD glasses

These Bollé CHRONOSHIELD hiking glasses have Phantom photochromic lenses that adapt to any light and 100% UV protection, ensuring clear and safe vision.

Its Volt+ technology improves colour perception , while the Thermogrip® material ensures a perfect fit even when sweating. With a robust design and anti-reflective, hydrophobic and oleophobic treatments, they are the perfect choice for any adventurer.

10. Moncler ML0215 Sunglasses

The Moncler ML0215 TERRABEAM sunglasses are ideal for the mountains and even for those who practice skiing . With a modern, panoramic design, they offer a wide and clear vision. They are light and durable because they are made of high-quality injected material.

Their mirrored lenses protect against sunlight and scratches, ensuring clear vision even in foggy conditions. They are perfect for any adventurer looking for sophistication and performance in their mountain activities.

Importance of protecting your vision in the mountains

Protecting your vision in the mountains is crucial due to the extreme conditions. Ultraviolet radiation increases with altitude , so your eyes are exposed to dangerous UV levels, up to 12% higher for every 1,000 meters.

Mountain sunglasses, which block 100% of UVA and UVB rays, are essential to prevent eye diseases such as cataracts.

In addition, light reflected off of snow can cause photophobia and snow blindness , painful conditions that limit vision. Polarized lenses on hiking and mountain glasses reduce glare and improve visual clarity.

Additionally, they act as a barrier against wind, dust and debris , ensuring a safe and comfortable experience on the mountain.

Get the best glasses for hiking and mountaineering at Óptica Bassol

Choosing the right pair of sunglasses for the outdoors is crucial for your safety and comfort in the outdoors. Protection from UV rays, wind, dust and snow enhances the experience of any nature lover.

At Bassol Optics we understand the importance of good glasses, which is why we offer a wide selection of models for mountaineering and hiking . We also have the best brands of sports glasses and the best lenses for running with the latest in technology and style.

We ship glasses all over the world, and shipping is free in Spain . Visit our catalogue and blog to find the best glasses and useful tips. Protect your eyesight and enjoy the mountains and hiking to the fullest with Bassol Optics!

Back to blog