
How to choose sunglasses for the mountains? + 10 models for you
Mountain sunglasses are essential because they protect against the intense UV radiation that increases at higher altitudes. These goggles also protect your eyes from the blinding brightness of the sun reflecting off the snow and from dust and ice particles.
Choosing the right the right sports goggles is essential to enjoy the mountains and hiking without compromising your eyesight. At Optica Bassol we offer you a complete guide to select the best mountain and hiking sunglasses.
Read on and ensure the protection of your eyes to fully enjoy your high-altitude adventures.
Factors to consider when choosing mountain sunglasses
Choosing the perfect sunglasses for the mountains is not that simple. Exposure to more intense UV radiation, sudden changes in light and adverse weather conditions require specific features. To help you make the best choice, here are the key factors to consider:
1. UV protection
The ultraviolet (UV) radiation is the main threat to our eyes in the mountains. UVA and UVB rays can cause long-term damage such as cataracts, macular degeneration and photokeratitis (corneal burn).
It is therefore essential to choose sunglasses that offer UV400 protection. This certification guarantees that the lenses filter out 100% of UVA and UVB rays up to 400 nanometers.
2. Lens category
The lens category indicates the level of protection offered by the lenses against visible light. There are five categories, from 0 to 4, with category 4 offering the highest protection. Category 3 or 4 lenses are recommended for use in the mountains, especially on sunny days and in high mountain areas.
- Category 0: clear or lightly tinted lenses, ideal for cloudy or low light days.
- Category 1: lightly tinted lens, for sunny days and moderate light conditions.
- Category 2: medium tint lens, ideal for most outdoor activities.
- Category 3: Very dark lens, recommended for sunny days and high mountain activities.
- Category 4: extremely dark lens, for very bright light conditions (snow, glaciers).
3. Lens material
Lens material influences the optical quality, impact resistance and weight of the goggles. The most common materials are:
- Polycarbonate: lightweight, impact resistant and economical lenses. They are ideal for sports activities.
- Mineral glass: they offer greater optical clarity and scratch resistance. Heavier than polycarbonate.
- Photochromic lenses: automatically adapt to light conditions, darkening or brightening as needed.
4. Frame
The frame must be comfortable, lightweight and adaptable to different face shapes. The most commonly used materials are acetate, metal and nylon. It is important that the glasses fit snugly to prevent them from falling off during activity.
5. Other features
When choosing your hiking sunglasses, consider these features as well:
- Polarized lenses: reduce reflections on shiny surfaces such as water or snow, which improves contrast and visibility.
- Ventilation: prevents lens fogging, especially during intense physical activities.
- Adaptability to helmets: if you practice sports such as skiing or climbing, make sure the glasses are compatible with your helmet.
The 10 best sunglasses models for mountaineering
Here is our selection of the 10 best sunglasses for mountaineering and hiking.
1. Tommy Hilfiger sunglasses
Tommy Hilfiger sunglasses are your ideal companions to conquer any peak. Equipped with high-quality polarized lenses, they reduce glare and eye fatigue to improve your vision in bright conditions.
The wrap-around design is combined with adjustable temples and rubber nose pads. This ensures a perfect fit and optimum protection against wind, dust and UV rays. Plus, the tough, durable materials ensure that your eyewear will be with you on all your adventures.
Oakley Clifden Eyewear
Oakley Clifden is designed for superior protection in extreme conditions. Prizm lenses enhance contrast and visibility, while side shields and an adjustable nose bridge ensure a secure, comfortable grip. Perfect for climbers and hikers who need clear, undistorted vision.
3. Carrera FLAGLAB Goggles
Carrera FLAGLAB goggles are inspired by the world of skiing and feature a large lens that protects the face. The polyamide frame is lightweight and durable and the sculpted temples are completed with an elastic strap featuring the Carrera flag and logo.
The dark gray gradient lenses are ideal for mountaineering and hiking. Their goggle design offers category 2 UV protection and amply covers the face. Perfect for outdoor adventures, they combine style and functionality in any environment.
4. Adidas Sport Eyewear SP0074
Adidas Sport SP0074 sunglasses are designed for optimum performance and sporty style. Created for mountain lovers, these sunglasses offer superior protection thanks to their polarized lenses and wrap-around frame.
Their lightweight and comfortable design, combined with sporty styling, makes them the perfect accessory for any outdoor activity. With UV400 technology and high quality materials, the SP0074 guarantees clear and sharp vision in any conditions.
5. Carrera Ducati CARDUC Goggles
Carrera Ducati CARDUC glasses are ideal for mountain and hiking. With injected polyamide frame, they are lightweight and durable. Their mirrored, panoramic lenses offer UV protection, crucial at high altitudes.
Designed for comfort and stability, even under demanding conditions, they ensure clear, protected vision during your outdoor adventures. Perfect for any sports enthusiast.
6. Bollé Shifter Goggles
The Bollé Shifter fuses aesthetics and practicality, with a modern and aerodynamic design. Phantom lenses are photochromic and polarized, providing clear, glare-free vision in all light conditions.
In addition, they have an anti-fog coating and an efficient ventilation system to keep the lenses clear.
7. Prada Linea Rossa Eyewear
The Prada Linea Rossa glasses stand out for their opaque steel gray metal frame and polarized lenses that offer 100% protection against UVA and UVB rays. Adjustable nose pads ensure a comfortable grip.
They are ideal for mountaineering and hiking, thanks to their resistance and complete eye protection, crucial in environments with high UV radiation. In addition, their sporty and lightweight design makes them perfect for outdoor activities.
8. Hugo Boss 1322 Glasses
The frame of the HUGO BOSS 1322/S mountain glasses is made of matte black acetate, which offers durability and resistance. Its UV400-protected lenses ensure complete defense against UVA and UVB rays in high solar radiation environments.
In addition, the flexible hinges provide comfort during long days outdoors. Their elegant and functional design makes them perfect for stylish adventure sports.
9. Bollé CHRONOSHIELD Goggles
These Bollé CHRONOSHIELD hiking goggles have Phantom photochromic lenses that adapt to any brightness and 100% UV protection, ensuring clear and safe vision.
Their Volt+ technology improves color perception, while the Thermogrip material® ensures a perfect fit even in sweat. With a robust design and anti-reflective, hydrophobic and oleophobic treatments, they are the perfect choice for any adventurer.
10. Moncler ML0260 Eyewear
Moncler ML0260 TRONNgoggles are ideal for the mountains and even for skiers. With a panoramic and modern design, they offer a wide and clear vision. They are lightweight and durable because they are made of high quality injected material.
Mirrored lenses protect against sun rays and scratches, ensuring clear vision even in foggy conditions. They are perfect for any adventurer looking for sophistication and performance in their mountain activities.
The importance of protecting your vision in the mountains
Protecting your vision in the mountains is crucial due to the extreme conditions. Ultraviolet radiation increases with altitude, so your eyes are exposed to dangerous levels of UV, up to 12% higher for every 1,000 meters.
Mountain sunglasses, which block 100% of UVA and UVB rays, are essential to prevent eye diseases such as cataracts.
In addition, reflected light from snow can cause photophobia and snow blindness, painful conditions that limit vision. Polarized lenses in hiking and mountain goggles reduce glare and improve visual clarity.
They also act as a barrier against wind, dust and debris, ensuring a safe and comfortable experience on the mountain.
Get the best sunglasses for hiking and mountaineering at Bassol Optics.
Choosing good hiking sunglasses is crucial for your safety and comfort in the outdoors. Protection against UV rays, wind, dust and snow enhances any nature lover's experience.
At Optica Bassol we understand the importance of good sunglasses, that's why we offer a wide selection with models for mountaineering and hiking. We also carry the best brands of sports eyewear and the best lenses for running with the latest in technology and style.
We ship glasses all over the world, and in Spain the shipping is free. Visit our catalog and blog to find the best glasses and useful tips, protect your eyesight and make the most of mountaineering and hiking with Optica Bassol!

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