
Polarized sunglasses: Advantages and types
Every day we learn more about the harmful effects of the sun on the skin and vision, polarized glasses are an effective and modern solution to this problem. These glasses work considerably reducing the glare of the sun on surfaces like water and asphalt.
Their protection mechanism is very simple, they have a thin film added to the glass. This dissipates light reflections and filters UV rays. In this way, they provide comfort and safety.
In this article we will explain in detail the advantages of using polarized sunglasses . In addition, we tell you all about the different types that exist and their uses. Read until the end to find out all the details and get the most out of them.
Advantages of using polarized sunglasses
Polarized sunglasses cover a wide spectrum of needs, depending on the activity to be performed. Their uses can determine the color of the lenses, design, types of materials, and even the weight of the frame. Next, We explain their advantages from the uses that can be given to them :
Driving vehicles

Polarized sunglasses are vital when driving a vehicle, since your safety and that of others is at stake. Wearing them while driving prevents glare from the car itself and from the road.
They are ideal for very sunny days and for long trips. In addition to protecting from light and glare, They significantly reduce eye fatigue . The advantages of using polarized sunglasses for driving are many, including that they offer greater sharpness and contrast in focus.
A more relaxed, detailed vision allows for greater control of the vehicle and reduces reaction time and braking distance.
In sports
Sudden glare during sports activities is reduced by using polarized sunglasses. In addition, these Improve clarity and comfort by providing much more precise vision of the colors.
In sports such as trail running, they are useful as a reflective screen, and also to protect you from possible insects in the environment. They protect you from branches that may be on the path and from dirt if you are in mountainous areas.
Types of polarized sunglasses
Visual demands vary depending on the type of sport being practiced. The types of glasses, their shades, frame model and other details will be determined by the activity. Polycarbonate is the material usually used in the manufacture of these glasses due to its high resistance to impacts.
Some of the properties of polycarbonate are the following:
- Its extreme transparency makes it a multifunctional material.
- As a protective element, it has high rigidity and resistance.
- It is an excellent protector against ultraviolet rays.
- It has properties such as electrical insulation.
Polarized ski and snowboard goggles
If you need to change lenses to adapt to the weather, it is best to use so-called blizzard goggles. These are usually made of polycarbonate to prevent breakages that could damage your eyes.
Brown, pink or orange lenses on polarized sunglasses have a specific purpose. They are the type of glasses Ideal for sunny days and for visiting glaciers . On the other hand, yellow lenses are best for distinguishing the relief in the snow on cloudy days.
Polarized cycling sunglasses

Polarized cycling sunglasses are generally aerodynamic and lightweight. They combat the symptoms of eye fatigue. Their use prevents blurred vision, dryness and burning of the corneas . In addition, they reduce eye exposure to the sun, preventing the effects of ultraviolet light.
Please note that polarized sunglasses can be perfectly combined with lenses formulated for astigmatism or myopia.
Polarized sunglasses and tennis
If you play tennis and have vision problems, a pair of polarized sunglasses is the solution. You should wear prescription tennis sports glasses that fulfill three basic functions:
- Protect your eyes from a possible ball hit.
- Protect your eyes from the sun.
- Correct the light intensity according to its intensity.
Not wearing the right sunglasses for this sport can lead to trauma due to the effects of the sun . Keep in mind that to avoid excessive light entering the eyes, tension is generated in the eyelids and brow. It is a natural reaction of the body and completely uncontrollable. Generally, this tendency in the player ends up producing persistent headaches.
Polarized baseball sunglasses
Polarized baseball sunglasses are made with TAC Polycarbonate, which protects against UV rays and impacts . It is possible that over time the polycarbonate has weakened, in this case, it is best to replace them with new ones.
Those who play outfield can get certified protective eyewear; certified face shields are also available for base runners and batters. When protective eyewear does not fit narrow faces, 3-millimeter-thick polycarbonate eyewear is best.
Please note that it is advisable to consult your doctor about corrective protective glasses if you wear contact lenses or corrective glasses. Injuries caused by not protecting yourself are much more frequent than in cases where there is adequate protection. We could point out some of them:
Polarized sunglasses and beach volleyball
For most outdoor sports, polarized sunglasses are highly recommended. In the case of beach volleyball, they are mandatory . It is not possible to follow the trajectory of the ball for competitive purposes without polarized sunglasses that provide protection.
To practice this discipline, polarized sunglasses must meet these minimum characteristics:
- They must have a firm fit, so they don't move when jumping or lying on the sand, but they must not be uncomfortable.
- The tone should be as dark as possible, allowing it to counteract the intense ranges of luminosity to which it is exposed.
- 100% UV protection.
Polarized sunglasses for kids

The harmful effects of radiation produced by ultraviolet rays accumulate over the years. For this reason, the use of polarized sunglasses is essential to avoid future deterioration. In the case of children, the vulnerability is even greater.
Because the lens is almost transparent until 10-12 years of age, are more susceptible to retinal damage . It is therefore essential to use polarized glasses for adequate protection of the little ones.
Prolonged exposure to solar radiation increases the risk of developing cataracts. In children, UV or A ultraviolet radiation can cause serious injuries.
Polarized sunglasses for the postoperative period

Laser-assisted in situ keratomileusis, also known as LASIK surgery, is a surgical procedure on the cornea. Its purpose is to improve the patient's vision and avoid the need for contact lenses or corrective glasses. It involves permanently modifying the cornea.
LASIK surgery is indicated to correct vision difficulties in cases of hyperopia, myopia and astigmatism. The use of polarized sunglasses is essential after surgery of this type for three basic reasons:
- Prevents damage to eye tissues by blocking ultraviolet rays.
- It reduces sensitivity to light by reducing the amount that can reach the eyes.
- The tendency to rub or scratch the eyes postoperatively can be avoided by wearing glasses.
Postoperative use of polarized sunglasses should be maintained permanently for at least the first 24 hours. In any case, will reduce light sensitivity and block ultraviolet radiation outdoors . It is suggested that sunglasses be worn for life whenever you are in the presence of sunlight.

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